For the past few weeks I've been feeling hungry all the time. I've been craving carbs like it's going out of style. I'm finding it very difficult to stay away from them. I've gained a couple of pounds since my wedding, but I'm not too concerned about that yet. My body has been through alot and I figured that after the wedding I would probably gain a it since there would be less stress.
So now I've decided to return to my gym. I meant to go last night but met up with a very special friend who is moving away and wanted to spend a couple hours with her instead. I haven't worked out in a long time, but find that I'm easily bored now in the evenings and am missing the workouts.
So far, my diet today is not starting on a good note. I've eaten my lunch sandwich for breakfast (chicken salad sandwich) and 2 hours later I snacked on half a bagel (everything bagel) with some cream cheese. I 'm thinking that I really need to go back to basics!
Maybe it's time to take the green sheet menu back out and try a 5 day pouch test?
If you have any suggestions, please feel free to post them as I am open to anything at this point. I really don't want to go back, I've come way too far for that. Happy at 140 lbs..now 142 lbs...must bite this in the butt now!
Cheers,
Dee :)
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