Thursday, December 31, 2009
Special Treat for Geoff
50 lb Target Reached - Happy New Year 2010
I want to take this opportunity to thank everyone that have been reading and following my journey. Also to those who have helped & supported me during my roughest patches after surgery. It's sometimes scary when you know that your surgeon is miles away and that the hospital in my town don't really know a whole lot about RNY.
Please take a bow and accept my applause & thank yous.
From the bottom of my unshrinking heart and shrinking body,
Happy New Year 2010!!!!
Dee :D
Monday, December 14, 2009
Back to Work
It's a really good thing that with this surgery you end up being an early riser. I was up and at it at 5:00am this morning, taking my shower, getting dressed, applying make-up and styling my hair. I was worried about getting to work late, so I left a tad bit early. My son Brodie is happy to be riding with me again, but wasn't so happy with mom this morning when we arrived at my work at 7:10am and he doesn't start school t'ill 8:15. He sat at a desk listening to his iPod, waiting for the time where he could start walking to school. Not a happy camper. I promised him we would leave a bit later tomorrow morning.
I received alot of compliments from some of the people I work with. I got a big 'WOW' from one of the sales rep in the office next to us too. My manager and co-workers called me and were so happy that I was back. It feels really good that people are noticing, the only problem is that when I look at myself in the mirror, I just don't see it!! I've been told that it may take up to two years before I can see it myself. I feel it in my clothes, but I still don't see 42 lbs gone off of me. It's very strange, but that's where the body image issues come in.
I've been invited to a Christmas breakfast with the team tomorrow morning at 9:00am. I've already gone through the menu and chosen what I will order. Makes it alot easier that I can be prepared instead of stressing out when we get there. The restaurant has poached eggs and whole wheat toast! Perfect!!
I also just found out that the Olympic torch is making it's way down by my work around 3:48pm today. I'm not sure if I will stick around to see it. Bummer part is that I don't have my camera.
Today I'm feeling excited but tired about coming back to work. Soon after the surgery, you tend to drain out quicker. I'm hanging in there. I'm sure by the end of this week, I'll be a walking zombie.
Cheers
I received alot of compliments from some of the people I work with. I got a big 'WOW' from one of the sales rep in the office next to us too. My manager and co-workers called me and were so happy that I was back. It feels really good that people are noticing, the only problem is that when I look at myself in the mirror, I just don't see it!! I've been told that it may take up to two years before I can see it myself. I feel it in my clothes, but I still don't see 42 lbs gone off of me. It's very strange, but that's where the body image issues come in.
I've been invited to a Christmas breakfast with the team tomorrow morning at 9:00am. I've already gone through the menu and chosen what I will order. Makes it alot easier that I can be prepared instead of stressing out when we get there. The restaurant has poached eggs and whole wheat toast! Perfect!!
I also just found out that the Olympic torch is making it's way down by my work around 3:48pm today. I'm not sure if I will stick around to see it. Bummer part is that I don't have my camera.
Today I'm feeling excited but tired about coming back to work. Soon after the surgery, you tend to drain out quicker. I'm hanging in there. I'm sure by the end of this week, I'll be a walking zombie.
Cheers
Thursday, December 10, 2009
Decision Making
I haven't posted in a while, but I'd like to let everyone know that I'm doing really well. I'm going back to work on Monday and looking forward to it. There have been many decisions made in the past week. Most importantly, I have been resting and healing from my set backs.
My house is coming off the market as of December 18th. I am a little disappointed that it did not sell, but at the same time relieved since I'm comfortable living in my house. The main reasons for moving was so that I could be closer to work to avoid having to drive 2 hours everyday. The other reason was so that Geoff and I could purchase a house to be 'our home. Things happen for a reason and as a family, we've made the decision to commit to living in this house for another 2 years. However, we have also committed to fixing it up. First the kitchen will be renovated and that makes me VERY happy!
The other decision is that I had been contemplating working for the government for a while and my chances are actually very good. However, I emailed the wonderful lady who has been sending me communications on testing to explain that I'm still very interested to work for the government, but at this time I will need to put it on the back burner. She was extremely understanding. (I'm sure my good friend Pierre will be smiling ear to ear!)
So now, less stress with selling and trying to find a new job. I can focus on what's there in front of me. Bell Aliant has treated me well during this process of my surgery. My insurance company has been very good to me as well by approving the time needed to heal.
The holidays are soon approaching and I'll be celebrating my first Christmas with Geoff. This is so exciting for us. Geoff and I met December 10th, 2008. We went on a dinner/movie date and it all came together that night. He spent Christmas with his parents and son last year since our relationship was still very new and his son did not know about me yet.
I'm picking my eldest son up in Ottawa Saturday and we will be putting up our Christmas tree as a family. With my surgery and my new body emerging, I feel like it's my first Christmas.
I'm sending Holiday wishes and blessings to all of you. I'd like to take this opportunity to say thank you for all your support.
My journey is far from being over, it's merely the beginning...
Special Note: Happy 1st Anniversary to my loving Geoff. I love you with all my heart xo
My house is coming off the market as of December 18th. I am a little disappointed that it did not sell, but at the same time relieved since I'm comfortable living in my house. The main reasons for moving was so that I could be closer to work to avoid having to drive 2 hours everyday. The other reason was so that Geoff and I could purchase a house to be 'our home. Things happen for a reason and as a family, we've made the decision to commit to living in this house for another 2 years. However, we have also committed to fixing it up. First the kitchen will be renovated and that makes me VERY happy!
The other decision is that I had been contemplating working for the government for a while and my chances are actually very good. However, I emailed the wonderful lady who has been sending me communications on testing to explain that I'm still very interested to work for the government, but at this time I will need to put it on the back burner. She was extremely understanding. (I'm sure my good friend Pierre will be smiling ear to ear!)
So now, less stress with selling and trying to find a new job. I can focus on what's there in front of me. Bell Aliant has treated me well during this process of my surgery. My insurance company has been very good to me as well by approving the time needed to heal.
The holidays are soon approaching and I'll be celebrating my first Christmas with Geoff. This is so exciting for us. Geoff and I met December 10th, 2008. We went on a dinner/movie date and it all came together that night. He spent Christmas with his parents and son last year since our relationship was still very new and his son did not know about me yet.
I'm picking my eldest son up in Ottawa Saturday and we will be putting up our Christmas tree as a family. With my surgery and my new body emerging, I feel like it's my first Christmas.
I'm sending Holiday wishes and blessings to all of you. I'd like to take this opportunity to say thank you for all your support.
My journey is far from being over, it's merely the beginning...
Special Note: Happy 1st Anniversary to my loving Geoff. I love you with all my heart xo
Tuesday, December 1, 2009
Portion Size & Wow Moment
Portion Size
Alot of people have been asking me, 'What is your portion size for meals?' My meal usually is broken down into 3 groups, 1/4 cup Protein, 1/8 cup vegetable or fruit or dairy, and 1/8 cup starch. This being equal to 1/2 cup per meal.
Eating my protein first is very important to ensure I get it in before my other foods. Protein and fluids are key to my weight loss. Other nutrients are absorb through daily supplement of vitamins. I've shown a picture to give you a good perception of what my portion size would be compared to a normal dinner plate size.
Wow Moment
I was going through some clothes yesterday to get rid of stuff that don't fit anymore. After losing 39 lbs, it's sure about to show in your clothing. I tried on a dress that I had purchased last April and to my suprised it was huge on me. It's even beyond tailoring to fit. I'm very encouraged with the weight loss and I'm feeling better everyday. For the first time in a very long time, I was able to feel success at my weight loss.
Eating my protein first is very important to ensure I get it in before my other foods. Protein and fluids are key to my weight loss. Other nutrients are absorb through daily supplement of vitamins. I've shown a picture to give you a good perception of what my portion size would be compared to a normal dinner plate size.
Wow Moment
I was going through some clothes yesterday to get rid of stuff that don't fit anymore. After losing 39 lbs, it's sure about to show in your clothing. I tried on a dress that I had purchased last April and to my suprised it was huge on me. It's even beyond tailoring to fit. I'm very encouraged with the weight loss and I'm feeling better everyday. For the first time in a very long time, I was able to feel success at my weight loss.
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